6 Reasons why you should visit Calla Spa

Still thinking of a good reason to check out Calla Spa? 
Spa are not solely meant for superficial grooming benefits only. There is not only beautification benefits to it, it can make an impact to your mind, body and spirit each time you visit a spa. 

By visiting a spa regularly, you can effectively jumpstart a more spiritual and healthier lifestyle. You can also use this opportunity to reconnect with your friends, family and loved ones, or simply rejuvenate and recharge yourself. 

Here are some reasons to visit Calla Spa along with some ideal suggestions for your ultimate retreat:

1. Relaxation and Stress Management
Speak to the consultant at Calla Spa about your concern and they will be best to recommend you the type of body massage treatment that can greatly aid you in relaxing. 

- Relax in the Sauna (Dry Treatment), 10 minutes in sauna plus cool shower 
Benefits: include weight loss / de stress. 

- Unwind in the Steam room (wet treatment) 10 Minutes in the Steam room followed by a cool shower 
Benefits: Opens skin pores & relaxation. 

- Refresh in the mineral jacuzzi pool that is set at 40 degrees Celsius.- 10 Minutes in the Jacuzzi plus cool shower 
Benefits: Refresh & revitalize your body.

2. Improved Self Esteem and Confidence
Take adequate time to pamper oneself and to taking good care of your body and mind can greatly improve your overall well-being, enhance its awareness and boost your self esteem.

3. Improved Circulation and Blood Pressure
Massage therapy can help ease sore muscles and improve blood flow for people who are active as well as for those who do not exercise.

4. Anti-Aging and Skin Benefits
A professional treatment will fully cleanse your skin in a way that you simply can't at home. For anti-aging, try the Stem Cells Phyto-Elite Treatment which can help firm wrinkles and slow the development of new lines.

5. Improved Sleep Patterns and Breathing
If you have sleeping problem, go Sauna because the relaxation process can help you to sleep better at night along with curing serious sleep disorders. Clear breathing and strengthened respiratory system are also the benefits.

6. Connecting with loved ones
Lastly, you can make use of this opportunity to spend quality time with your friends, family and loved ones. Calla Spa can truly be fun for a bromance or a girlfriend getaways, and also if you are looking to rekindle romance or spending quality time with your your family members.

Couple rooms are available for booking at a nominal add-on. Calla Spa's couple room comes with not just a bathtub, but also a private far infrared sauna machine that is coveted for its benefits. They have a online wellness program that tracks your progress on how much toxins you have sweat out, as well as an entertainment system within the cabin to keep you occupied. 

Don't forget, on top of your treatment, you can use the facilities (relaxation lounge, sauna, mineral pool, steam room).


So me and my buddy, Shaun had a little retreat at Calla Spa recently to pamper ourselves and really to spend a day relaxing (and nothing else), away from the stresses of everyday life. And most importantly it is one day before his birthday. Purposely planned on that day so that he can enjoy himself and look good before his birthday.

Soaking in the 40 degree Celsius Mineral Pool

Calla Spa is located at Suntec City Mall, 3 Temasek Boulevard Tower 2, #01-500 – 504, Singapore 038983 and their opening hours are 10 a.m. – 11 p.m. daily. www.callaspa.com.sg
Here are some promotion they are having now!!!

Spa Admission at $98.
Experience for yourself the mineral pools, sauna, steam bath, relaxation lounge & Calla Spa's casual fine dining specialties by the chefs.

Spacapade at $98 (U.P 138). Complimentary Upgrade of any body massage treatment (60mins to 90mins). Valid from 1 Sept till 30 Sept 2016.
Visit http://callaspa.com.sg/ promotion/ for more info.
Male lockers area with hair dryer, hair wax, hair spray provided for guests to use.
Couple room with bathtub and private far infrared sauna machine

Another view of the couple room
For the foot massage lovers, there is ample space allocated in the two relaxation lounger areas which house a total of 24 seats for foot reflexology, fitted with a high tech retractable touch screen entertainment system and headsets concealed within the arm rest.
Three different mineral pools in the male treatment area with varying temperatures of 40 degree Celsius, 38 degree Celsius and 7 degree Celsius are set in a lush green setting reminiscent of an outdoor onsen.

VIP room which you can book for small meeting. (Subject to availability)

Full dining facilities in their bistro which seats up to 36 pax. This casual fine dining concept has a menu which changes on a weekly basis to provide variety to their regular guests. Guests can enjoy their first order of main entrée with compliments while the rest of the items on the menu are available on a free flow basis.

A wine menu which offers a chargeable selection by glass or bottle is also available for guests who wish to unwind or pair their meals with some popular wines. Specialty gourmet tea Newby from London is also offered as part of the beverage selections in the bistro.

Here is a before shot of Shaun Owyeong before his  Derma Sheer Signature Treatment.
This treatment provides oxygen and nutrients for the skin and also promote blood circulation simultaneously. It will exfoliate dead cells from the surface area, leaving skin healthy and radiant looking, providing ideal balance of skin metabolism through synergy effect from enzyme.
This was taken right after the treatment! You can see his face is so much radiant now!!!
with the Beautician- Ephriam Yeo. Thank you for explaining so much about this wonderful treatment.
A wefie shot of me and Shaun after the Derma Sheer Signature Treatment and the Calla Massage.
We looked so 

Here are some advice when visiting Calla Spa:

- Make plan to arrive early before your facial/massage appointment to relax before your spa treatment. I'm sure you don't want to rush and feel stress before the treatment.

- Do have your meal at least an hour prior to your massage session. 

- Take advantage of their facilities like sauna, steam bath and mineral pool before your massage session. Its warm your muscles and make it easier for the therapist to achieve results.

-Rehydrate yourself with water after your massage treatment because it increases blood flow and stimulates circulation.

- Have a light snack. Massage work increases your circulation and speeds up digestion, so eat a small snack right after a massage to give yourself an electrolyte boost.

- Stay warm. You may want  to relax and stay warm using their spa's heat amenities. Allow for some open, quiet time after your massage session. It helps your body absorb the results.

- Massage has its greatest benefits over time. The therapeutic effects of massage are cumulative, so the more often you get a massage, the better you will feel and the more quickly your body will respond.


About Calla Spa
Calla Spa is conceptualised as a modern day total wellness centre strategically located in the city where busy executives and professionals can unwind, hang out between or after work hours, and use the space as an alternative meeting venue. Spanning across a luxurious space of 10,000 square feet, Calla Spa offers a one-stop experience for complete head to toe therapies from hair care services, facial and body treatments, to casual fine dining where guests can enjoy delicious fusion cuisine that changes weekly.

Calla Spa contact information and reservation hotline:
Tel: +65 63362552
Address: Suntec City Mall, 3 Temasek Boulevard Tower 2, #01-500 – 504, Singapore 038983 www.callaspa.com.sg
Opening hours: 10 a.m. – 11 p.m. daily



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