OnlyWilliam

Want to discover how Nirvana can bring greater meaning, purpose, and opportunities into your life? Come join our upcoming Nirvana Networking Event to understand the business, meet new people, exchange ideas, and explore how this journey could make a meaningful difference in your life. Date: 6 October 2025 (Fri) Time: 7pm-10pm Dinner will be provided Venue: The Garden, 11 Sam Leong Road (Level 4), Trio Building, Singapore 207903 Seats are limited — email me at william82sg@hotmail.com or whatsapp William at 96860495 !

I never knew that aging can result in a natural decrease in certain hormones which accelerates after 30 until I personally experience it in myself. I'm currently in my mid-30s and I'm very curious about it and what these changes will bring to my body. So I went online to do a research and found out that it is, in fact, very normal to have a significant decrease in estrogen in females, testosterone in males, and growth hormone in both sexes as we age. These three hormones play important metabolic roles and the decrease in these hormones cause a decrease in metabolism and ultimately impacts our waistlines. What's more frustrating was that the dip in our metabolic rate after 30 makes it very difficult for me to lose the weight even with strict dieting and exercising. Just like most of the working adults, I have a day job which requires me to be desk-bound from 9 pm - 6 pm every day. What's worse, I enjoy relaxing on a sofa to use my smartphone when I get home...

 Red Spade Entertainment brings JUMP , a Gravity-Defying and Internationally Acclaimed Comedy Sensation to Singapore for their 30,000 th show   Having performed worldwide in over 152 cities in more than 87countries, Red Spade Entertainment brings wacky action-packed Korean comedy sensation, JUMP, to Singapore for their 30, 000 th show. Bold, funny and fascinating, JUMP is set in a typical Korean home, revolving around an average yet dramatically agile family. Combining comedy, martial arts and acrobatics, eight kick-ass shenanigans showcase an incredible display of gymnastic and combat moves with a generous dosage of slapstick humour sure to tickle your funny bone. From the dictatorial grandfather, drunken uncle and Tae Kwan Do savvy mother to the daughter’s inappropriate suitor, each member is a martial arts expert possessing championship levels of Taekwando, Taekkyum and butt-kicking moves. The plot thickens when two burglars daringly break in...

A big shoutout to all snacks lovers!!! World Snacks Fair 2017 is going to happen at Suntec City Convention Centre from April 7 to 9, 2017.  Here are the 10 reasons why you should visit  World Snack Fair 2017! Source 1) FIRST LARGEST INTERNATIONAL BRANDS SNACKS ON SALES This is your one-stop access to 500 Top brands showcase with full range of products and even exclusive flavoured products from all over the world, including Meiji, Lotte, Nestle, Ritter Sports, Tai Sun, Pokka, Calbee, Tao Kae Noi and more. Plus you will also be able to get limited editions or exclusive flavours of some of their favorite snacks. 2) SUPER MEGA PROMOTION   Customers can Buy any 3 packets/bottles/boxes/bundles of Snacks for $10 at the entire concourse of 2000sqm.  3) EASY-BUY EXPERIENCE Don't worry of the price variants as the organisor have taken care of all that by customising their products together to give you an "easy-buy" experience in wor...

Awarded the highly coveted title of Car of the Year 2016, the new Opel Astra is Opel's new flagship compact with premium interior design, ergonomic seats all-new engines and class-leading technologies. The new Opel Astra 5 Door hatchback is definitely unique in its own class. Shaun ( www.shaun-owyeong.blogspot.sg ) and I were really excited when we found out that we will be test-driving and reviewing the new Opel Astra . Let us take you on a tour through photos and video of what the Opel Astra is all about! Here’s the shot of the Astra’s chrome grille and sleek head lamps. Check out the beautifully integrated fog lights. The car features a Inline 3 and DOHC valve.   It has a 6 Speed Automatic transmission and can reach up to 200 km/h. Acceleration (0-100 km/h) is 12.7 seconds . Opel also offers the Astra 1.4 Turbo model which can accelerate from 0-100 km/h in just 9 seconds! Despite having just a 1L engine, this Astra is still pretty fast when pic...